Everyone feels down sometimes. Bad weeks happen — disappointments pile up, energy drops, and life feels harder than usual. But when does normal sad or down feelings become clinical depression? The line between temporary low mood and depression isn't always clear. Many people struggle for ...
As I talk to my children about the values I want them to have, I have a central goal. I want them to have the Holy Ghost with them. I don’t want them to do things that push the Holy Ghost away. I know the importance of that because I have felt in my life the very tangible difference ...
The full Northern Utah calendar of events is on L4, but here are three local events you should check out this week: 1. NUHOPE Suicide Awareness Walk Ogden Amphitheater, Sept. 20, 10 a.m.-noon From the NUHOPE event website: "Join us in the Ogden Amphitheater for a short program where we ...
As I stared at a map of the Arapeen OHV Trail System, pondering what to write about in September — the peak of Utah’s riding season — I realized I had left readers hanging with the article “An ATV Adventure from Ferron to Ephraim on the Arapeen Trails” that I wrote last month. The ...
“If you don’t know what you want, you end up with a lot you don’t.” —-Chuck Palahniuk To want entails that you do not have, and the mind responds to this not in logic but in literal command. Sitting down with oneself no matter how long it takes must be non-negotiable in finding out ...
This week I found myself talking to the wall of a vacant home I was showing, almost begging it to give up its secrets. This 9,000+-square-foot, all brick home, was initially built in 1969. Today, it sits vacant, having been repossessed by the lender, a giant hollow chamber that refuses to ...
