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Lifestyle

Get Out There: 5 things I’ve learned from recent travels

I’ve always believed you don’t have to travel far to learn something new. Sometimes a quick weekend getaway, a new restaurant across town, or a nearby ski trip can teach you just as much as crossing an ocean. Over the past several months, my family and I have been doing a mix of both: ...

Ask Dr. Steve: The truth about spring and suicide risk

Most people believe suicide rates peak during winter holidays. This is a persistent myth. Research consistently shows that suicide rates are actually lowest in December and highest in spring and early summer — April through June. Understanding this counterintuitive pattern could save ...