CLEARFIELD — When Manuel Gallegos Sr. helped to open a Mexican restaurant in Clearfield in 1976, he probably never imagined the city would one day be honoring his establishment for its longevity and its impact on the community. But 50 years later, that's exactly what happened at Manuel's ...
Opening a restaurant would be a demanding challenge for anyone, but Joseph and Windy Nichols are embarking on the journey with an added responsibility. They just welcomed their first child. “I am very fortunate,” acknowledged Joseph, who has spent much of his days overseeing the efforts ...
Since the first president of the United States took office in 1789, 45 different individuals have filled the role of Commander-and-Chief. While each had their strengths (and weaknesses) and dealt with the challenges of the position in their own ways, they did all have something in ...
The full Northern Utah calendar of events is on L4, but here are three local events you should check out this week: 1. Adult Sweethearts West Coast Swing Valentine’s Party Premier Ballroom and Dance Academy, Layton, Feb. 14, 7:30-10 p.m. It's Valentine's Day and that means it's time to ...
Food is wonderful stuff. Our bodies need its sustenance to survive and thrive. Unlike many of our ancestors, we have extensive availability of diverse and delicious food options. But that very abundance can pose its own health challenges. Eating too much can result in weight issues and ...
Depending on your appetite, the annual Thanksgiving nap may come sooner than you'd like this year. The average American consumes between 2,000 and 4,500 calories on Thanksgiving, according to an evaluation of holiday meals done by the statistics and research outfit, Electro IQ. Cutting that ...
